About a nice long walk in the evening with a good friend. Chris and I walked down to Dairy Queen and back tonight, and it was so nice. And I don't mean the ice cream. LOL.
I need more casual downtime in my life. Just time to stop and relax. Sure the stress of my life has been cut down to a small fraction of what it had been before I moved out, but there is still some that I would like to get rid of.
I'm debating between yoga and meditation. I don't think I have the discipline for meditation, but I may for yoga. I've got the links for it on the computer, I just need to clean the rest of my room so I have the floor space for it. I think I'll start with the corpse pose... bet I fall asleep. LOL
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment