Wednesday, May 20, 2009

And the regime begins...

Decided today that enough is enough. I'm tired of being fat. I want this belly gone, and I want it gone NOW.

LOL... since I know instant gratification isn't going to happen, I'm going to work on it. I've registered with myfitnesspal.com and mapmywalk.com and I'm going to track my calories and my exercise. I've signed up for a few challenges, including walking 40km in 30 days (which I can do in my sleep) and trying to get more sleep at night.

I'm determined this time. This will work! I'd like to lose 2" in the next 6 weeks, 3 before I leave for Newfoundland in July. I've got a pair of pants laid out on my bed and I'm going to fit into them properly before we go. I'm not going to starve myself, I'm not going to workout until I hurt myself. I'm going to do it right. 1200 calories or 23 WW points a day, and try and burn 1400 calories a week (walking home from work I burn it in less than 4 days). I can do this.

So consider this my notice. Say goodbye to the Ashley you know and get ready to say hello to a brand new one! My new motto: "walking off my weight, one step at a time".

Wish me luck. Feel free to poke me, kick me or burn my ass to help me!

Here's my progress!
http://img.photobucket.com/albums/v122/LarienAshley/Weight%20Loss%20week%20x%20week/Bellyweekbyweek.jpg

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